Rehearsals

Rehearse any conversation
before it matters.

Rehearsals is a practice space for the moments you want to get right — a hard conversation with someone you love, small talk with a stranger, a speech in front of a room. Describe the moment, and an AI either plays the other person realistically or listens to your delivery, then coaches you on what worked.

Press start→ Talk it out→ Get scored feedback→ Track improvement
Realistic Roleplay
An AI plays the specific person you're dreading — reacting the way they actually would, not a worst-case caricature.
NVC-Based Coaching
Debriefs scored against Observation, Feelings, Needs, and Request — specific, not generic advice.
Speech Practice
Live transcription with pacing, filler-word, and vocal-delivery feedback for talks and presentations.
Track Your Growth
Watch your comfortable-turn rate and NVC trend improve across sessions, not just after one.
Questions
Is this therapy?
No. Rehearsals is a practice tool for conversations and speeches — it's not a therapist and not a substitute for professional mental health support.
Is my data private?
Yes. Your rehearsals are private to your account and never shown to anyone else. Voice analysis is opt-out in Settings, and you can permanently delete your account and everything in it at any time.
Do I have to use voice, or can I type?
Voice is optional in every mode. You can type your side of the conversation instead of speaking it, and still get the same scored feedback.
What can I actually practice?
Three modes: one-on-one conversations with an AI playing a specific person you describe, group conversations with multiple AI personas, and Speech Practice — scored on pace, filler words, vocabulary, and vocal delivery.
Is it free to use?
Yes, Rehearsals is currently free to use.
Rehearsals